The Best Way To Cook Air Fryer Chicken Thighs

Ever wondered how to get those perfectly juicy chicken thighs from your air fryer? Look no further! Whether you’re a seasoned chef or a beginner in the kitchen, cooking with an air fryer can transform your mealtime routines. Not only do air fryers offer a healthier alternative to traditional frying methods by using less oil, but they also provide a quick and efficient way to cook delicious meals. Today, let’s dive into the world of air frying and uncover the best way to cook chicken thighs that are crispy on the outside and tender on the inside.

Air Fryer Chicken Thighs

Why Choose Air Fryer Chicken Thighs?

Air fryers work by circulating hot air around the food, mimicking the effects of deep frying but with considerably less fat. Chicken thighs are particularly suited for this cooking method because their higher fat content keeps them moist and flavorful, even with the intense heat of an air fryer. The result? A dish that’s both tasty and guilt-free.

Step-by-Step Guide to Perfect Air Fryer Chicken Thighs

Preparing Your Chicken Thighs

Choosing Your Chicken

When selecting chicken thighs, you can opt for either bone-in or boneless. Bone-in thighs generally have more flavor and remain juicier, but boneless thighs cook faster, making them a convenient option for a quick meal.

Seasoning for Success

Seasoning is key! You can go simple with salt and pepper or get creative with spices like paprika, garlic powder, and dried herbs. For an extra touch, marinate your thighs in your favorite sauce a few hours before cooking.

Setting Up Your Air Fryer

Preheat Your Air Fryer

Always preheat your air fryer for optimal results. This ensures your chicken cooks evenly. A good rule of thumb is to set it to 180°C (350°F) and let it warm up for about 3 minutes.

Arranging the Thighs

Avoid overcrowding the basket. Place the chicken thighs skin-side down in a single layer. This allows the hot air to circulate freely, ensuring that each thigh cooks thoroughly and gets that desirable crispy finish.

Cooking Process

The Right Temperature and Time

Cook the chicken thighs at 180°C (350°F) for about 10 minutes, then flip them over and cook for another 10 minutes. If you prefer extra crispiness, increase the temperature to 200°C (400°F) for the final few minutes.

Safety First: Checking Doneness

Use a meat thermometer to ensure your chicken has reached a safe internal temperature of 75°C (165°F). This is crucial for both safety and ensuring your chicken is perfectly cooked.

Serving Suggestions


Pair your air fryer chicken thighs with a side of roasted vegetables, a fresh salad, or even some creamy mashed potatoes for a complete meal.

Sauce Pairings

Don’t forget the dips! BBQ sauce, honey mustard, or a garlic aioli can elevate your chicken thighs to the next level.


Cooking chicken thighs in an air fryer is not only quick and easy but also yields delicious results that are sure to impress. With the right preparation, seasoning, and cooking techniques, you can achieve perfectly cooked chicken thighs that are a joy to eat. So, why not give it a try for your next meal and enjoy the incredible flavors and textures that your air fryer can achieve?


Q1: Can I cook frozen chicken thighs in an air fryer?

Absolutely! Just remember to add a few extra minutes to the cooking time, and ensure they reach the appropriate internal temperature.

Q2: How can I make my chicken thighs extra crispy in the air fryer?

Increase the cooking temperature during the last few minutes of cooking, and ensure they are not overcrowded in the basket.

Q3: What’s the best way to store leftover air fryer chicken thighs?

Store them in an airtight container in the refrigerator for up to four days. Reheat them in the air fryer to keep the skin crispy.

Q4: Are air fryer chicken thighs healthier than deep-fried chicken thighs?

Yes, air frying uses significantly less oil, which reduces calorie intake and can help maintain a healthier diet.

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